Power Friday
Power Friday – Wk 5
Week five of my preparation for my first powerlifting meet.
Power Friday – Week 4
Week four of my powerlifting journey.
Power Friday – Week 3
The third week of my journey to build strength.
Power Friday-Week two
Week two of training for an upcoming powerlifting meet.
Power Friday – 3/13/10
A weekly segment on building strength and power.
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Todd and Becki Boyer -Owners
Your source for physical fitness articles, and nutrition health articles. We will cover exercise tips, diet information, and weight loss solutions
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